Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Alexander-Technique-Teacher-in-Bristol-30.png

What happens at a lesson?

Alexander Technique lessons can take many formats, depending on your individual needs.

I always begin by finding out a bit about you and why you are coming for lessons.

We work together with simple everyday movements to encourage a new awareness and new ways of moving and thinking. We will do this with talking, questioning and use of gentle hands on to encourage new ways of thinking.  

We will also work with activities which are more specific to your life, for example running, singing, knitting, working at a computer, dancing or reading.

We may also work lying down in constructive rest to encourage you to let go of unhelpful tension and habits.

With this new awareness of how you think and move you can gain efficient and effective use of your body.

For further information see the Common questions page.

 
I love the Alexander Technique. It has corrected my posture, improved my health and changed my life.
— Alec McCowen CBE, actor