The Alexander Technique in Bristol

Claire Coveney MSTAT, Alexander Technique Teacher

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to contact me and find out how learning The Alexander Technique can benefit you.

A technique to increase freedom, poise and fluidity in thought and action.

Learning The Alexander Technique will help identify postural habits that aggravate (or cause) stress, pain or under-performance. You will learn how to release tension and rediscover balance.

You can be poised without stiffness, move with less effort, be alert and focused, experience less strain, breathe more easily and be more calm and confident.

Clinical trial results published in the British Medical Journal show that Alexander Technique lessons provide long-term benefit for chronic and recurrent back pain sufferers.

For more information about the trial visit the STAT website, the links page of this site or call me on 0117 987 0789.

Claire Coveney a member of the Society of Teachers of Alexander Technique.