News and courses
Move Well - Practical Help for Everyday Activities
Through experimentation, games and embodied awareness we will explore how to find ease and freedom in everyday activities.
During this course we will explore everyday activities such as sitting, standing, walking, bending and breathing. We will also take time to enjoy some constructive rest.
Get in touch for details of upcoming courses.
Running Well Woman
Help your running become easier, get less injured and have more fun on your run. Learn to take the brakes off and run well.
Feel Good, Look Good Running
Date: Saturday 30th March 2019
Venue: Redland Parish Church Hall, Redland Green, Bristol BS6 7HE
To Book: Click here
You can also have a look at my Running page for more info.
Alexander Technique Free Sessions
2nd Monday of each month
219 Henleaze Road
No need to book just drop in.
Next Session Monday 8th April 2019