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News and courses

I regularly update this page with news and courses. You can also contact me to be added to my email list, like my Facebook page or follow me on Twitter.

 

Gift Vouchers available for Alexander Technique or Art of Running lessons. Get in touch to order.

Move Well - Practical Help for Everyday Activities

Through experimentation, games and embodied awareness we will explore how to find ease and freedom in everyday activities.

 During this course we will explore everyday activities such as sitting, standing, walking, bending and breathing. We will also take time to enjoy some constructive rest.

Get in touch for details of upcoming courses.

Running Well Woman

Help your running become easier, get less injured and have more fun on your run. Learn to take the brakes off and run well.

Feel Good, Look Good Running

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Date: Saturday 30th March 2019

Time: 2-5pm

Venue: Redland Parish Church Hall, Redland Green, Bristol BS6 7HE

Cost: £25

To Book: Click here

 

You can also have a look at my Running page for more info.

 

Alexander Technique Free Sessions

2nd Monday of each month

10.30-11.30am

Eastfield Inn

219 Henleaze Road

Henleaze

BS9 4NQ

No need to book just drop in.

Next Session Monday 8th April 2019